[citation needed]The fruit is hard, with a light green skin and crisp, juicy flesh. Nutrition facts for Apples, with skin, granny smith, raw, recommended daily values and analysis. 7 Minutes of Running. Red and green apples contain about the same amount of carbohydrates. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Granny Smith Apples × 1 cup, sliced (109g) 1 large (206g) 1 medium (167g) 1 small (144g) 1 oz (28g) 200 calorie serving (345g) 100 grams (100g) Compare Add to Recipe Calories in Green Apple Fresh based on the calories, fat, protein, carbs and other nutrition information submitted for Green Apple Fresh. 9 Minutes of Cycling. You'd need to walk 22 minutes to burn 80 calories. Serving Size: 1 cup, sliced Serving Weight: 3.8oz (109g) Nutrient Value % Goal; Calories 63.2---Total Carbs 14.8g: 49.4% Net Carbs info: 11.8g: 39.3% Diab. 6 Minutes of Running. Granny Smith apples are a crisp, tart apple that make a delicious snack or a tasteful addition to recipes. 3g Fiber . The serving size is equivalent to 100 grams of food and contains 1.71 calories from fat.This item is classified as fruits and fruit juices foods. You'd need to walk 17 minutes to burn 63 calories. 0.36 g There are 72 calories in 1 medium Granny Smith Apple. Granny Smith Apple. Granny Smith Apples Freshdirect 8 oz 130.0 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Granny Smith Apple. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 72 calories. Calories in medium-size green apple granny smith 52.0 calories 100.0 g Medium-size green apple Nutrition fact 3.5-oz. Generic. Apples, Raw, Granny Smith, With Skin with a serving size of 100 grams has a total of 58 calories with 0.19 grams of fat. 15g Total Carbs . If antioxidants are your focus, then red apples win. Other Popular Results; Green Apple, No Skin. Granny Smith Apple *** Apple-granny Smith. 94 percent of calories in granny smith apple are from carbohydrates, 3% of calories are from protein and 3% of calories are from fat. Activity Needed to Burn: 53 calories. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Nevertheless, red and green apples are arguably the two most common types of apple. Find calor A medium-sized gala apple is with 140 grams weight and contains 80.0 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . There are 140 calories in 1 5 PIECES (1.4 oz) of Good & Delish Classic Style Licorice, Granny Smith Green Apple. Granny Smith Apple - Net Carbs. There are 55 calories in 1 small Granny Smith Apple. 0g Fat . One cup of sliced Red Delicious apple contains 15.33 grams of carbohydrates, also rounding to 15 grams. Most green apples you are likely to encounter are of the Granny Smith variety, though you may also have enjoyed a Ginger Gold before. Calories in Granny Smith Apple Granny smith apple has 119 calories per granny smith apple or 58 calories for every 100 grams. Live Healthy & Happy. While they can be eaten raw, their firmer texture lends itself to baking and cooking -- and they make an excellent juice. Fruit ~ Granny Smith. Recipes & Inspiration. Activity Needed to Burn: 63 calories. Carbs in Apples. Calorie breakdown: 3% fat, 96% carbs, 2% protein. Again, the difference is small. 5 Minutes of Running. Apples are commonly known for their health benefits, but which is the healthiest? It also has 22.0 grams of carbohydrates with 5.o grams of fiber and 17.0 grams of sugar. There are 63 calories in 1 small [6 oz with refuse, 2.75" dia] (4.6 oz) of Apples without skin, raw. Comprehensive nutrition resource for Granny Smith Apple. Green Apple, No Skin. Granny Smith. However, green apples may contain slightly more fibre and less carbohydrates and sugar than red apples," Tuck said. Granny Smith Apple W/Skin. Apple - Granny Smith. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Small Granny Smith Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Small Granny Smith Apple. Fresh Fruit. Granny Smith: 13.61g of total carbs ; Red Delicious: 14.06g of total carbs ... Now that we know the carbs in apple are high and the calories in apple are low, let’s check out how the nutrients rank. Granny Smith Apples Sainsbury's 1 serving 70.0 calories 17.6 grams carbs 0.1 grams fat 0.6 grams protein 2.7 grams fiber 0 mg cholesterol 0 grams saturated fat 2.0 mg sodium 0 … Apples Raw Granny Smith With Skin. Apples Raw Granny Smith With Skin. How many calories are in a Granny Smith apple? Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Recipes & Inspiration. Other Popular Results; Small Granny Smith (Net Carbs) Apple. Full nutritional breakdown of the calories in Green Apple Avocado Smoothie based on the calories and nutrition in each ingredient, including Apple juice, unsweetened, Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., Apple-Granny Smith Green (Medium), Parsley, Spinach, fresh and the other ingredients in this recipe. Granny Smith. According to USDA reports, 1 cup of sliced green Granny Smith apple contains 14.83 grams of carbohydrates, rounding to 15 grams. 11 Minutes of Cycling. The Health Benefits of Granny Smith Apples. Calories, fat, protein, and carbohydrate values for for Granny Smith Apple and other related foods. Rich in dietary fiber and phenolic compounds, Granny Smith apples offer health benefits like blood sugar and cholesterol regulation and reduced inflammation. Get full nutrition facts and other common serving sizes of Granny Smith Apples including 1 ring and 1 slice. Percentages are based on a diet of 2000 calories a day. green apple smith with skin has 52.0 calories. Other Popular Results; Green Apple. Recipes & Inspiration. Protein 0.28g There are 55 calories in 1 small Granny Smith Apple. Start; Food Tracker. Search for More Foods. 23 Minutes of Cleaning. main content. Are red or green apples healthier? Generic - Fresh. ... Fruit- Granny Smith Green Apple, Fresh- Medium 3 Inches (1 serving) Calories: 80, Fat: 0g, Carbs: 22g, Protein: 0g. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Personalized health review for Apple, Granny, Smith, Large: 115.8 calories, nutrition grade (A), problematic ingredients, and more. Produce > Fresh Fruit > Organic Granny Smith Apple, 1 each. Most of its calories are from carbohydrates. Granny Smith Apple. 19 Minutes of Cleaning. Learn about the number of calories and nutritional and diet information for Granny Smith Apple. Percentages are based on a diet of 2000 calories a day. Fruit. You'd need to walk 39 minutes to burn 140 calories. remove add---cup, sliced. 26 Minutes of Cleaning. Protein 0.04g There are 9 calories in 1 slice of Granny Smith Apples. 8 Minutes of Cycling. Apples come in many colors: Red, green, yellow, or a mottled combination. There are 72 calories in 1 medium Granny Smith Apple. 12g Net Carbs . Granny Smith. 0g Protein . Apples are high in dietary fiber, with one medium apple providing 4.4 grams. Visit CalorieKing … How many calories are in a Gala apple? Show full nutrition information There are 72.0 calories in one medium Granny Smith Apple. Because these green apples are have a higher acid content than other apples, they take longer to go brown once you cut into them. Green apples — sometimes referred to as Granny Smith apples — are firmer-textured and more tart than their rosy or golden-colored cousins. There are 80 calories in 1 medium apple (5.4 oz) of Wellsley Farms Organic Granny Smith Apples. There are 52 calories in 100 grams of Granny Smith Apples. Granny Smith Apple. Apples, Raw, Granny Smith, With Skin is a low fat food because it contains less than 3 grams of fat per serving. The Granny Smith is a tip-bearing apple cultivar which originated in Australia in 1868. Generic. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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