For Mental Health Awareness Week, we have put together our Top 3 Mindfulness Activities for primary school age students that you can try with your children as part of homeschooling, or with students in your classroom. The following are a few school-based activities you can try for yourself. You could also give the students real candy canes in exchange for participating. Launched in July 2020, the Mental Health Services (MHS) Department blends the Youth and Family Center (YFC) and Psychological and Social Services (PSS) into one cohesive team. Depending on grade level, activities vary from short stories and films, all the way to full length feature films. Of course, it’s not just your students’ wellbeing you need to focus … (Grades 2-5). Some suitable class activities could include: 1. an introduction to the history of Mental Health Month 2. discussions about what mental health means 3. inviting a speaker from a mental health support service to talk to students 4. creating a class web page about mental health 5. including comments about mental health as part of the everyday conversations of the classroom 6. including examples of people from a range of skills, abilities, backgrounds, cultures and socio-economic groups in general discussions 7. co… Student Mental Health, Educators, … A kind message goes far in making someone feel care for and not alone. Our goal is to empower students to educate one another, and their communities, and to create a culture of peer support within their schools. School-based activities are simple and impactful initiatives that promote mental health and wellness, raise awareness about the stigma associated with mental health, and engage the students and staff in the school community… It just needs to be practiced—and encouraged. Mindfulness-based programs in schools can have a life-long impact on the psychological, social, and cognitive well-being of children and teens. This brilliant collection of mental health worksheets are designed to support children in a variety of ways. Nearly one in five children in the United States show symptoms of a mental health disorder, yet 80% of them will not receive treatment. This pack is a starting point for your school to think about good mental health, and raise money for the cause in the process. You can host a week-long mental health awareness week at your school. Developing mental health models in schools is a preventive measure by which mental health professionals analyze data ahead of time and design programming based on need. The modules in this Curriculum Guide are comprehensive, easy to implement and fun. They reduce mental health stigma, promote recognition of mental health, and create a school culture fostered in trust and openness. The purpose of this day is to raise everyone's awareness about the importance of positive mental health for overall health and daily functioning. Place sticky notes with encouraging messages, kind words, and notes that support positive body image on bathroom mirrors. This approach allows stakeholders to assess the needs and develop services that … Teaching children and youth about healthy eating 3. Providing healthy eating options 4. We have also designed two posters - for pupils and staff - to put around your school, in classrooms, staffrooms or toilets on supporting mental health and seeking support. Mental health resources for schools With our 25 years of experience, we have developed and recommended mental health resources for schools to help your team support pupils’ mental health. Research confirms that mindfulness can improve mental health by aiding well-being, attention, self-regulation, and social competency. For World Mental Health Day 2019, we have created a toolkit that includes animations, activities, lesson plans, assembly plans, mindfulness exercises and lots more to help you plan your day. Students may have “the right to pass” should they not feel comfortable sharing but are expected to be actively engaged in the exercise. Students to take advantage of opportunities at school can help overall mental health:.!, especially during exam time order to keep the messages fresh Jenny ; mental Emotional. Promoting safe Spaces displays around different holidays is one way to make this exercise a little more fun interesting. 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